What Is Lomi Lomi Massage?
Lomi Lomi is a traditional Hawaiian healing practice that treats the body as an interconnected whole.
The massage uses long, flowing strokes, often using the forearms, to create continuous movement across the body. The rhythm is gentle and wave-like, echoing the movement of the ocean. This encourages deep relaxation and helps the nervous system settle.
Unlike more structured massage styles, Lomi Lomi is fluid and intuitive. The intention is not only to release physical tension, but also to support emotional wellbeing and restore a sense of harmony.
People often describe Lomi Lomi as:
Deeply relaxing
Nurturing and comforting
Grounding and expansive
Supportive during times of stress or change
Each session is unique and responds to what your body needs on the day.